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Lhasa - Everest Base Camp - Nepal 8DAYS / 7NIGHTS

TRIP OVERVIEW:

An overland adventure from Lhasa to Kathmandu via Mount Everest Base Camp

 

Just because you are not into trekking or simply do not have time for, you shouldn’t be barred to see Mount Everest! This trip does a marvellous job and takes you right to the Rongbuk monastery from where Mount Everest Base Camp is less than an hour hike. You’ll be able to enjoy an unobstructed view of the Mount Everest from the bottom to the top, which cannot be expected in Nepal side even after several days of strenuous trekking! We will also get a close up view of other 8000m high mountains-Lhotse, Cho Oyu, Makalu etc and enjoy the serene beauty of the nature.This trip is one of the most popular adventure tours in the world as the visitors cross the mighty Himalayas and view the panorama of the world’s highest peaks. Upon your arrival to the holy city of Lhasa, you will be greeted by the lovely blue sky and impressive glimpses of many monasteries. We will spend a couple of days in Lhasa, appreciating its prominent historical and religious sites like the breathtaking Potala Palace, divine Jokhang Temple, as well as the expansive Drepung and Sera monasteries. These first couple of days also tends to help many of our visitors recover from jet-lag. Before we embark on our journey into the Himalayan region, we will view the holy Yamdrok Lake, beautiful Karo la glaciers, mystical Gyantse Kumbum Stupa and the famous Tashi Lhunpo monastery. These sites will repeatedly stir you with astonishment and appreciation and will keep the trip memorable throughout our eight- day excursion. After seeing the gorgeous golden face of the sun as it reflects off of Mount Everest, we will drive into border town of Kyirong (known in Tibetan as Valley of Happiness), and cross the border into Nepal.

Day Trip Outline Activity
Day 01 Arrival in Lhasa 3680m Pick up and transfer to hotel, rest
Day 02 Lhasa sightseeing Jokhang Temple, Barkhor Street, Drepung Monastery
Day 03 Lhasa sightseeing Potala Palace, Sera Monastery
Day 04 Lhasa - Gyantse Yamdrok Lake, Karo la glacier, Samding Monastery
Day 05 Gyantse - Shigatse Kumbum Stupa, Pelchoe, Shalu, Tashi Lhunpo
Day 06 Shigatse – Shegar Sakya Monastery,
Day 07 Shegar - Rongbuk 4800 Everest Base Camp (5200m) and Rongbuk Monastery
Day 08 Everest – Kyirong Kyirong valley
Day 09 Exit into Nepal See off at border bridge, end of service

DETAILED ITINERARY

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DAY 01: ARRIVAL IN LHASA CITY BY FLIGHT OR TRAIN

 

The most popular gateway cities to fly into Lhasa are Chengdu and Beijing in China and Kathmandu in Nepal. If you are flying from Chengdu or Beijing or other mainland Chinese cities, please allow minimum a day there to collect the original permit that is required to board in the plane. If you are flying out of Kathmandu, then you need to allow 3 days in Kathmandu to obtain your Chinese Visa and Tibet permits.
Upon arrival, you will meet your Guide and driver outside the airport and then transfer to your hotel in the city (65km, 1 hr). Check in hotel and take rest for the balance of the day for acclimatization. By now, you must have already started feeling the effects of altitude that includes mild headache, light -headedness, disorientation etc. Drink plenty of water and liquid food in meals.


DAY 02: VISIT DREPUNG MONASTERY, JOKHANG TEMPLE AND OLD TOWN WALKING TOUR

 

Following breakfast, we drive 8km west of central Lhasa to visit Drepung Monastery which was once world's largest monasteries with around 10,000 resident monks! Drepung Monastery was the home to the Dalai Lamas and the power centre of Tibet, until the 5th built Potala Palace. We visit the Ganden Palace, the main assembly hall and the several chapels and colleges. The monastery also commands the panoramic views of the valley.
We visit Jokhang Temple-built in the 7th century by King Songtsen Gampo to house the image of Buddha brought as a part of dowry. Jokhang Temple is the most revered of all religious shrines in Tibet. Thick with the smell of butter lamps and burning incense, the murmur of sacred Tibetan mantras, prostrating Tibetan devotees, visiting Jokhang is indeed an unrivalled Tibetan experience. We visit the various chapels of the temple and later, we take leisurely walking tour of the old town. The Tibetan old town is the refuge for the soul of Lhasa. The walk takes us in the craft workshops, back-street chapels and pilgrimage path with the Tibetan devotees spinning prayer wheels or counting beads with the murmur of sacred mantras.


DAY 03: LINGKHOR WALKING TOUR, POTALA PALACE AND SERA MONASTERY

 

If you are interested taking Lingkhor walking tour that finishes in Potala Palace, we need to start a bit early. We transfer by car to Dickey Lam (Deji Zhonglu in Chinese) and join the hundreds of Tibetan pilgrims heading to the Potala. The trail takes us through the rock carvings, a chorten built entirely of the carved money stones. Take chance to watch the Tibetans rubbing their backs, shoulders and hips against a series of polished holy stones at the intersection of Beijing Road and Dickey Lam. We continue east to the Golden Yak Statue and time permitting, we climb the view point just above the white chorten for photography opportunity. By now, it must be time for us to enter the Potala Palace-Lhasa's cardinal landmark. Situated atop Marpo Ri, 130m high hill, with a commanding view of all Lhasa, Potala Palace is one of the great wonders of world architecture. The complex has two palaces-White Palace and the main Red Palace. The White Palace houses the throne rooms of the 13th and 14th Dalai Lamas, a reception hall, meditation room and the bedroom of Dalai Lamas. The Red Palace has various chapels and the tombs of Dalai Lamas. Photography inside the palace is forbidden. Now , we head to Sera Monastery which lies about 3 miles north of central Lhasa. Sera Monastery is one of Lhasa's two great Gelugpa institutions, second only to Drepung. Founded in the early 15th century by Sakya Yeshe-a disciple of Tsongkhapa, Sera Monastery was once home to more than 5000 monks. The monk population is now limited to 500 or so. As the chapels start closing at 3 p.m., we first explore the various chapels of the monastery and then attend the debating ceremony of the monks which takes place between 3 pm and 5 pm. If you are not interested seeing chapels, you can take hike on the pilgrimage path of the monastery which takes less than an hour.


DAY 04: DRIVE TO GYANTSE, EN ROUTE SIDE EXCURSION OF SAMDING

 

Following breakfast, we set out on the high roads of Tibet and cross two high passes-Kamba La (15,700 ft) and Karo La (16,500ft). The passes are marked by the prayer flags offered by the devout Tibetans who pay for the success of the trips. We stop in the passes for a while to enjoy the views of the snow capped mountains and the vast Tibetan plains. We can also take a fun ride of decorated yaks. We will enjoy a scenic drive along the shores of Yamdrok-Tso Lake which is one of the holiest lakes of Tibet. Near the shores of the lake, we visit Samding Monastery-an unusual monastery-traditionally headed by a female incarnate Lama named Dorje Phangmo. The monastery, situated on a ridge, provides excellent views of the plain and the mountains to the south. We arrive at our hotel in Gyantse late afternoon. We check in hotel and take rest for the balance of the day.


DAY 05: DRIVE GYANTSE TO SHIGATSE

 

Gyantse, once used to be the third largest town of Tibet after Lhasa and Shigatse. Now that Tibet has gone through a vast change and new towns like Bayi and Tsedang have emerged, but Gyantse largely remains a small town with laid-back atmosphere. Today we visit Pelkore Chode Monastery and Kumbum Stupa that shares the same compound. Founded in the early 15th century, the compound once housed 15 monasteries that brought together three different sects of Buddhism-Gelugpa, Sakyapa and Buton. Now, the monastery has a small monk population but still attracts a steady stream of praying and prostrating pilgrims. We visit the main assembly hall of the monastery (bring a flash light as its dark inside). Next we visit the adjoining Kumbum Stupa which is the landmark of Gyantse, visible from far away. The 115 ft high structure with its white layers with decorative stripes and crown-like golden dome is simply awe-inspiring. Walking enthusiasts can take a stiff 20 minute climb to the top of Gyantse Dzong which is worth for the great views of the monastery and the town. We explore the 14th-century fort's buildings and chambers. There are a few of interesting murals as well.
Later on, we drive to Shigatse-the second largest city of Tibet. The road passes through the fertile Nyanchu Valley with a wide agricultural plain. On the way, we might see Tibetan farmers with their colourfully decorated yaks and horses tilling the land. About 13 miles before Shigatse, we take Shalu Monastery turn off to visit the 11th century monastery which has a great importance in local history and culture. The monastery is the seat of Buddhist sub-order Buton. We retrace drive to the main highway and continue on to Shigatse. After wash and change in our hotel, we quickly set out to visit the massive Tashi lunbo Monastery - the principal seat of Panchen Lama-Tibet’s second most revered religious leader after Dalai Lama. Time permitting; we will visit the Tibetan market in front of the Tenzin Hotel which is a good bargain place for Tibetan handicrafts such as prayer wheels, thangka painting etc.


DAY 06: DRIVE SHIGATSE TO SHEGAR WITH SAKYA MONASTERY DETOUR.

 

The journey involves crossing of two high passes Tropu La (16,236 ft) and Gyatso La (17,122 ft); cuts through several picturesque villages and we will have spectacular mountain views at our left all the time. About 72 miles after Shigatse, we will take detour of Sakya Village -which is about 17 miles off the main highway, accessed via a newly built road through a farming land. The main attraction here is the monastery-the principal seat of Sakyapa Sect of Tibetan Buddhism that holds an important place in Tibetan history. Upon arrival at Shegar, we check in our hotel.


DAY 07: DRIVE SHEGAR TO DZA RONGBUK MONASTERY.

 

Following breakfast, Enjoy stupendous views of several 8 thousands like Makalu; Lhotse, Cho Oyu and Mount Everest from the top of Pang-la pass (5120m/16,794 ft). We pass through some tiny picturesque Tibetan villages before we arrive at Rongbuk Monastery, situated an altitude of 4980m (16,334ft) is claimed to be the highest monastery in the world. Tonight we will stay in monastery guest house which is simple and basic.


DAY 08: HIKE TO THE EVEREST BASE CAMP AND DRIVE TO KYIRONG.

 

It’s about 1 to 1 ½ hr walking with soft altitude gain from the monastery to the Everest Base Camp. We enjoy unobstructed views of the mighty mountain from bottom to the top and other neighboring peaks. On the return, we may opt to take horse carriage ride. We collect our luggage and head back to the highway. We might stop at a small Tibetan village of Tingri for lunch break. We continue our drive on the Friendship Highway towards southern frontier of Tibet. Leaving Old Tingri behind, we will see the Peigu Tso Lake and Mt. Shishapangma before climbing to the Gong Thang la pass (5230m), then the road coils down toward the happy valley known as Kyirong in Tibetan language at an elevation of 3300m. Upon arrival, we check in the hotel and spend the last night in Tibet as your trip comes to an end.


DAY 09: CROSS THE BORDER, ENTER NEPAL.

 

Following breakfast, we will drive 24km down to the border bridge between China’s Tibet and Nepal. Clear the immigration formalities and enter into Nepal. Bid farewell to Tibetan guide and driver. End of service.


Warm reminder

1. Patients with severe hypertension and heart disease should not go to Tibet. Please do consult with your doctor before your trip to China Tibet

2.Tibet is located in the plateau with average altitude above 3600m, and most of the guests will have mild or severe plateau reaction, so as long as they pay attention to rest and eat properly (do not eat too full); Some drugs can be taken properly, such as Gao Yuan 'an, Rhodiola rosea, Nuodi Kang, etc. In serious cases, oxygen inhalation or saline solution can be taken properly.

3. Due to long journey in Tibet, many hours on the road, so it is inevitable that we cannot eat on time. Please bring some snacks and biscuits.

4. Due to the special weather conditions in Tibet, please pay attention to keep warm. Please try not to bathe on the first day. Bathing will accelerate blood circulation and increase the body's demand for oxygen.

5. Tibet has strong sunshine and a particularly dry climate. Sunscreen, sunglasses and lip balm are essential.

6. April to November each year is more suitable for sightseeing

7. There are few key points to remember while traveling through Himalayas. There is no need for you to worry about guides, hotels, and people not following the programs, etc. sit back and enjoy! Seriously, even though we do our very best, it is important to acknowledge that some things are simply out of our control for example, weather and people. Facilities are being upgraded and professionalism is still underway. So travelers are warned that they should not expect a luxury and a full fledge professionalism in Tibet. Its extreme remoteness, harsh weather, and difficult geography makes the journey challenging. In Tibet, be prepared to expect the unexpected and let the trip lead you instead of you leading the trip.

8. Please note that some itinerary especially the tours to Mt Kailash and Guge Kingdom, covers a relatively long distance or huge area within a short period of time. It is therefore necessary, as you will find out that, some days, we have long and tiring mountain road drives to cover faraway places

9. Please note that monasteries and temples are not tourism institution but a place of worship for the locals. Please dress properly and respect the local cultures

• Always circumambulate Buddhist monasteries and other religious objects clockwise, thus keeping shrines and chortens (stupas) to your right.

• Don't touch or remove anything on an alter.

• Don't take prayer flags or mani (prayer) stones.

• Don't take photos during a prayer meeting. At other times always ask permission to take photos, especially when using a flash. The larger monasteries charge photography fees, though some monks will allow you to take a quick picture for free. If they won’t, there’s no point getting angry.

• Don't wear shorts or short skirts in a monastery.

• Don't smoke in a monastery.

• Take your hat off when you go into a chapel.

 

Holy Tibet Adventure

Telephone/Fax: 0891-6836619

Contact person: Mr.Tashi

Mobile: 13398085529

Address: No 27, Linju Road, Lhasa Tibet China